Our Courses
Creating Positive Change programme
Are you ready to embark on a transformative journey of self discovery and discover the real you? It's time to break free from the limitations that hold you back with our audio programme of meditations, positive imagery and hypnotherapy. You can create positive change in only 20 minutes per day.
Membership
Lunchtime Meditations
De-stress with a choice of over 70 short meditations which you can fit into a 30 minute lunch break. These meditations are part of the Creating Positive Change programme.
Membership
Creating Positive Change Taster
Try out a couple of our audio bundles for free
Free
